Tag: fitness

Invisible Labor of Health and the Spell of Productivity

When I talked with Jia, who works for an e-commerce company in Shanghai, China, she was trying to finish a “Perfect Month Challenge” on her Apple Watch. That meant closing the rings on her watch every day for a month—achieving goals for standing up once an hour across all 12 hours, burning over 400kcal calories, and exercising 20 minutes. She was fully invested in this project, until Shanghai hit a lockdown due to the COVID-19 outbreak in early 2022, and she suddenly lost the streak. “The ‘firework’ after closing the rings is so nice, and the ‘Perfect Month’ sounds attractive to me,” she said, “I was drawn into exercising, and made a lot of progress, and setting myself a new goal every now and then. But this is also a source of anxiety and stress, and once I couldn’t keep up, I would just let go.” (read more...)

Fit for Halloween

All Hallow’s Eve, better known as Halloween, is a perfect time to reflect on one’s survival skills. While scholars contest the origins of Halloween–-Celtic? Pagan? Roman?–-one thing is for certain: it’s a good time to be quick on your feet. Just one of the common dangers on All Hallows, at least in my neighbourhood, is hungry, animated corpses with a taste for human flesh, more commonly known as zombies. To be clear, my neighbourhood has a lot of rage zombies. It is of paramount importance to be quick on your feet if you are being pursued by rage zombies. Faster and more aggressive than their predecessors, who shambled along hoping to bump into clueless, hapless and/or immobile tasty humans, rage zombies come after you with gusto. Two stories about getting fitter Before continuing, I want to share a couple of stories, based on journal entries, with you: Story #1 It’s (read more...)